Rise above the pain: The ultimate hiking companion – bearhug's compression garments

Imagine your next trek, you’ve just reached the beautiful summit to catch the wonderful sunrise.

The 5am alarm was worth it! You want to enjoy the scenery, the views, but there’s something stopping you…. You’re in pain! Your calves have started cramping in the last 20 minutes of the ascent and your knee is starting to grumble! The thought of descending is quickly deflating your sense of achievement. But there could be a solution for you:

Bearhug compression garments could be the answer!

The compression technology in Bearhug garments helps to support key muscle groups, such as the calves, thighs, and lower back, which are often under strain during uphill climbs and descents. This support around load bearing joints such as the knee and ankle also aids joint proprioception, allowing you to maintain better form and endurance throughout your trek.

Bearhug compression garments promote better blood circulation by applying gentle pressure to the muscles. Improved circulation helps deliver oxygen-rich blood to working muscles and removes metabolic waste products more efficiently. Ultimately reducing muscle soreness and speeding up recovery between trekking days making them a staple on the kit list for those multi day treks.

The rugged terrain and uneven surfaces encountered during mountain trekking and hiking increase the risk of injuries, such as ankle sprains or muscle strains.

Bearhug compression garments provide targeted compression to key muscle groups and joints, helping to stabilize them and reduce the risk of overextension or sudden movements that could lead to injury.The supportive nature of these garments can also provide a sense of confidence and security, especially when navigating challenging trails or carrying heavy backpacks.

In summary, wearing Bearhug compression garments during mountain trekking and hiking offers numerous benefits, including enhanced muscle support, improved circulation, injury prevention, and faster recovery.Whether you're trekking through forests, climbing rocky slopes, or traversing snow-covered peaks, Bearhug compression garments provide reliable support and comfort throughout your journey and let’s not forget that by wearing a Bearhug you are not only stylish but also part of the Bearhug pack!

So next time you prepare packing for your next adventure, make sure you pack your Bearhug supports. So you can optimize performance and comfort, allowing you to fully enjoy the challenge and the awesome adventure ahead!

#getabearhug #jointhepack

Thank you to Bearhug's CHIEF MEDICAL OFFICER and Welsh Rugby Union's Senior Physiotherapist John Miles for writing us the article.