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How fit do I need to be for Machu Picchu?

How fit do I need to be for Machu Picchu?

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Category: Knowledge Centre
Machu Picchu is one of the most popular tourist destinations in the world. Every year, thousands of people travel to Peru to trek to Machu Picchu for its amazing views and cultural significance, and training certainly makes it a far more enjoyable experience. Get out with a pack on your back, do lots of walking, some preparation, go outside and just do plenty...
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What Insurance do you need for an Everest Base Camp trek?

What Insurance do you need for an Everest Base Camp trek?

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Category: Knowledge Centre
When it comes to adventure travel and treks like Everest Base Camp or other challenges like Kilimanjaro there are always going to be certain risks. Whether they’re due to sickness, injury or weather delays it’s important that you have the right insuranc...
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Are showers available on the Everest Base Camp trek?

Are showers available on the Everest Base Camp trek?

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Category: Knowledge Centre
Are showers available on the Everest Base Camp trek? Yes, they are. There are plenty of places where you can shower on the trek. The only issue with this is that sometimes the water isn’t hot. All of the showers available on the Everest Base Camp trek are heated by solar power so if it’s been a cloudy day or for a couple of days you're not ...
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5 phrases you should know before visiting Nepal

5 phrases you should know before visiting Nepal

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Category: Knowledge Centre
If you're planning one of our treks in Nepal, you're in for an incredible adventure full of stunning landscapes, rich cultural experiences, and friendly locals. However, it's always important to be respectful of the customs and traditions of the places we visit, and Nepal is no exception. Here are a few things to keep in mind as you prepare for your trek. ...
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Equipment costs for an Everest Base Camp Trek

Equipment costs for an Everest Base Camp Trek

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Category: Knowledge Centre
If you’re heading on a trek to Everest Base Camp, the Annapurna Circuit or even to climb a trekking peak like Island Peak, th...
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Staying Fuelled on your Trek

Staying Fuelled on your Trek

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Category: Knowledge Centre
Keeping energy levels up when you're out on a trek is essential for your health and the success of your trip. So, let's discuss all things hydration and food which is going to provide your body with all the nutrients it needs to carry you up the next mountain! So, what does your body need on a trek? Carbohydrates - are the be...
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