Take the day to unwind after your journey - rest, relax, and settle into the sights and sounds of Kathmandu.

To kick things off, we’ll treat you to a group welcome meal at one of our favourite local restaurants in Kathmandu. Depending on arrival times, this may take place on Day 1 or Day 2 of your trip. Either way, it’s a great chance to meet your fellow trekkers, enjoy traditional Nepali food, and soak up some local culture with live music and dance.

Today is all about exploring and preparing.

You'll enjoy a guided tour of the cultural heart of the Kathmandu Valley, visiting some of its iconic UNESCO World Heritage Sites. We’ll also stop for lunch at one of our favourite city viewpoints, a great way to soak in the scenery while helping your body adjust to the altitude.

In the afternoon, we’ll hit the road for a scenic 5 - 6 hour drive to Mulkot. If you didn’t have your welcome meal in Kathmandu on Day 1, you’ll enjoy it this evening instead, a great chance to connect with your fellow trekkers before the journey begins.

This sets us up for an early start tomorrow (between 3:30–4:30 am) to reach Ramechhap Airport for your short flight to Lukla the gateway to the Everest region.

Why Ramechhap?
Due to upgrades at Kathmandu’s Tribhuvan Airport, most Lukla flights now operate from Ramechhap - a change introduced by Nepal’s Civil Aviation Authority in 2019. While a small number of flights still depart from Kathmandu, they’re often delayed, so Ramechhap is often used as it's the most reliable route to kick-start your adventure.

Don’t worry, EverTrek takes care of all additional logistics and accommodation included in your trip cost. All we ask for is a little flexibility… the Himalayas always reward the patient!

The flight to Lukla is truly one of the highlights of the adventure.

Soaring above the Himalayas, you’ll take in breathtaking views before landing at the iconic Tenzing-Hillary Airport, a bucket list moment for many trekkers.

Once on the ground, you’ll meet the rest of your trekking crew and porters, who will be with you every step of the journey ahead.

Not long after landing, your trek officially begins. You’ll follow a stone-paved trail through Lukla, passing colourful prayer rocks, mani walls, and traditional Sherpa villages, a peaceful introduction to the Himalayas and some of the most scenic rural landscapes on the route.

Today’s walk is relatively gentle, descending gradually toward Phakding. Upon arrival, you'll enjoy a well-earned lunch and have the afternoon free to explore. You might choose to wander through the village or take a short hike to the nearby monastery (Gompa) for a glimpse into local spiritual life.

Tonight, you’ll settle into a lodge in Phakding - your first night in the mountains.

After a hearty breakfast in Phakding, you'll hit the trail toward the bustling mountain hub of Namche Bazaar.

The route follows the scenic Dudh Koshi River, crossing three dramatic suspension bridges and passing through charming Sherpa villages like Zapute, Toktok, Benkar, and Chumoa. Along the way, you'll enjoy rest stops in local teahouses and soak up the energy of the Khumbu.

At Monjo, the gateway to Sagarmatha National Park, your guides will take care of entry permits while you relax with a hot drink or browse the local shops. From here, the trail dips and climbs again, with one final challenge: a tough but rewarding two-hour ascent to Namche.

As you near the top, the views open up and if the weather’s clear, you’ll catch your first glimpse of Mt. Everest, along with stunning peaks like Lhotse and Kusum Khangru.

You’ll spend the night in a lodge in Namche Bazaar, your first stop in the heart of Sherpa country.

Today is an important acclimatisation day as you continue your journey higher into the Himalayas.

But this is far from a rest day. Staying active is essential for helping your body adjust to the altitude, and Namche Bazaar is the ideal base for exploring the incredible surroundings.

This morning, you’ll set off to visit the famous Tenzing Norgay statue, where you’ll be treated to an unforgettable photo opportunity with Mt. Everest and the surrounding Himalayan giants towering behind you. Next, you'll explore the fascinating Sherpa Museum, which offers a deep insight into the unique culture, traditions, and mountaineering history of the Khumbu region.

From there, your hike continues up to the world-renowned Everest View Hotel. Sitting high above Namche, this is one of the best vantage points for taking in sweeping views of Everest and the surrounding peaks, a perfect reward for your efforts. After soaking in the scenery, you'll descend back to Namche for the evening, ready to rest up for the next stage of your Himalayan adventure.

After breakfast, you'll depart Namche Bazaar and begin following the famous Pangboche trail, offering some of the most breathtaking views of the trek.

Along the way, you'll be treated to spectacular panoramas of Mt. Everest, Mt. Lhotse, Mt. Nuptse, and the unmistakable, soaring peak of Ama Dablam.

The trail gradually leads you down to the valley floor, where you'll stop for lunch beside the Dudhkoshi River at an altitude of 3,250m. This is a perfect place to pause and take in the incredible surroundings, with a particularly close-up view of Thamserku dominating the landscape.

After lunch, you’ll tackle the steady zig-zagging climb up to Tengboche. Though the ascent takes around 2-3 hours, the effort is well worth it as you reach the iconic Tengboche Monastery, one of the most spiritual and scenic highlights of the region.

You’ll spend the night in a lodge either in Tengboche itself or just below in the peaceful village of Deboche.

Your day begins with a steady descent through beautiful, lush woodland, leading to a dramatic suspension bridge over the river.

After crossing, the trail gradually winds its way up the valley with a steady 2–3 hour climb, bringing you to the picturesque village of Pangboche (3,985m), rich in Sherpa culture and tradition. Take time to explore the ancient Chortens and intricately carved Mani walls that line the village.

The views of Ama Dablam along this section are truly unforgettable, offering some of the most striking close-up perspectives of this iconic peak. After lunch, you’ll continue your ascent, following the trail into the stunning Imja Valley. The final stretch is the steepest climb of the day, but your efforts are rewarded as you arrive at Dingboche, where you'll settle into your lodge for the night, surrounded by towering Himalayan giants.

After a hearty breakfast, today is all about active acclimatisation as you set off on a hike up the neighbouring Nangkarstshang Peak, which towers above Dingboche.

This steady climb offers incredible views and is a vital part of helping your body adjust to the increasing altitude. If the weather is clear and the group is feeling strong, today also presents the exciting opportunity to crack the 5,000m mark for the first time on the trek, a huge psychological milestone and fantastic preparation for the higher altitudes to come.

As you ascend, you'll be treated to breathtaking, panoramic views of some of the Himalaya's most iconic peaks, including the striking Ama Dablam, towering Lhotse, and the vast Imja Khola Valley spreading out below.

After soaking in the views and ticking off that all-important altitude gain, you’ll descend back to Dingboche for a well-earned rest at your lodge, ready for the next stage of your high-altitude adventure.

Today’s trek begins with a steady ascent through the dramatic Khumbu Khola Valley, surrounded by towering Himalayan giants.

To your left, the striking peaks of Cholatse and Taboche will dominate the skyline for much of the morning, creating an unforgettable backdrop. As you follow the winding trail, you’ll catch glimpses of the serene, glacial waters of Chola Lake, while the mighty Mt. Pumori (7,161m) begins to appear in the distance, a reminder of the heights still to come.

After crossing a glacial-fed river, you’ll pause for lunch in the tiny, rugged settlement of Dughla. Refuel here, as the most challenging part of the day awaits, the climb to the memorial hill. This poignant site, scattered with cairns and monuments, honours Sherpas and climbers who have lost their lives on Everest and the surrounding peaks. It’s a humbling and reflective moment in the heart of the mountains.

From here, you’ll continue your ascent into the upper Khumbu Valley, eventually reaching the high-altitude village of Lobuche, where you'll settle in for the night, one step closer to Everest Base Camp.

Today is the day you’ve been working towards, your journey to Everest Base Camp!

This is one of the most demanding yet rewarding sections of the trek as you ascend above 5,000m, deep into the heart of the Khumbu. An early start is essential, so bundle up, the crisp mountain air bites at first light, and temperatures can be well below freezing.

The trail leads you across rugged glacial moraine, gradually gaining altitude as you push towards Gorak Shep, the highest settlement on the route. Here, you'll pause for a well-earned rest, refill your water bottles, and fuel up with lunch before the final stretch.

From Gorak Shep, the towering Himalayan giants surround you, the sharp peak of Mt. Pumori, along with Mahalangur, Lingtren, Khumbutse, Nuptse, and more come into view. The final approach to Base Camp takes you across rocky glacial terrain, with every step revealing more of this spectacular landscape.

Finally, you’ll stand at Everest Base Camp itself, perched at 5,364m (17,598ft) a monumental achievement and an unforgettable highlight of your adventure. Surrounded by soaring peaks and ancient glaciers, it’s a moment of pride, celebration, and awe you’ll carry with you for life.

After soaking it all in, snapping those iconic Base Camp photos, and celebrating with your team, you’ll retrace your steps back to Gorak Shep for the night (5,164m / 16,942ft), tired but exhilarated, knowing you’ve conquered one of the world’s great trekking milestones.

For those feeling strong, the day begins with an optional but unforgettable sunrise hike to Kala Patthar (5,550m).

It’s an early start, around 4:00am, but the effort is rewarded with one of the most iconic viewpoints in the Himalayas. After a challenging two-hour uphill climb, you’ll be greeted by a breathtaking panorama as the first light of day illuminates Mt. Everest, along with the surrounding giants of the Khumbu. For many, this is the defining moment of the entire trek, a scene that will stay with you forever.

After soaking in the views, you’ll descend back to Gorak Shep and regroup with those who opted for a slower start to the morning. From here, your return journey down the Khumbu Valley begins as you make your way toward Pheriche. With every step, you’ll notice the welcome increase in oxygen levels as you lose altitude, making the hiking feel easier as you go.

Today’s trek begins with a steady walk along a relatively gentle trail, winding your way back toward Tengboche.

Before reaching the village, there’s a short but scenic climb through beautiful rhododendron forests, a peaceful stretch where, if you're lucky, the vibrant blooms will still be on display, adding a splash of colour to the landscape.

Once in Tengboche, you may have time to revisit the famous monastery or simply enjoy a relaxing tea break with Everest and Ama Dablam watching over you, one of the most picturesque spots on the trek. From there, it’s a steep descent down to the Dudh Koshi River, followed undulating stretch back to Namche Bazaar.

Once back in Namche, you can enjoy the comforts of hot showers, cozy lodges, and maybe even toast your achievements with a Guinness at the world’s highest Irish bar, a well-earned celebration after your adventure in the high Himalayas.

Today marks your final day on the trail as you make the full journey from Namche Bazaar back to Lukla.

Your final day of trekking takes you from Namche Bazaar back to Lukla, retracing your steps across the Hillary Suspension Bridge and through charming Sherpa villages. Stop for lunch in Phakding, then enjoy the final stretch through forests, prayer stones, and fluttering flags.

Once you reach Lukla, pass through the trekking gate and celebrate with your guides and porters. A well-earned moment to reflect on an incredible journey.

Today marks your final morning in the Khumbu region. After saying farewell to your porters at Lukla Airport, you'll board an early flight, soaking in your last aerial views of the Himalayas.

Upon landing; likely in Ramechhap, you’ll transfer back to the city. If your flight arrives via Ramechhap, you can expect a scenic but bumpy 5–7 hour drive to your hotel, with breaks along the way to stretch and rest.

In the evening, we'll regroup to have dinner and reflect on your trek and gather feedback. Overnight at a comfortable hotel in Kathmandu.

You can read more information about flying to and from Lukla via Ramechhap, here.

Today marks the final day of your adventure with EverTrek.

If you have an early flight, one of our team members will transfer you to Tribhuvan International Airport in good time for your departure. For those flying later in the day, you’re free to explore Kathmandu’s bustling markets, pick up last-minute souvenirs, or simply relax in the city before your transfer.

If you've extended your stay and arranged extra nights through us, you can remain at the hotel until your departure day and still enjoy our airport transfer service. Alternatively, if you’ve booked an add-on adventure like the Chitwan National Park Safari, your journey to the park begins today, see below for more details.

Want to extend your adventure?

Once your trek is finished, why not relax and explore a rarely visited part of Nepal on our 3 Night tour of Chitwan national park.

Read more about this incredible extension - View the full itinerary here!