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Managing your energy on the Everest Base Camp Trek

Managing your energy on the Everest Base Camp Trek

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Category: Knowledge Centre
A lesson in managing your energy during your Everest Base Camp trek. When undertaking any high altitude adventure for the first time, such as the Everest Base Camp trek, you are ​often taking a plunge into the unknown. Part of the adventure is learning about you...
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What’s the baggage allowance on the Everest Base Camp trek

What’s the baggage allowance on the Everest Base Camp trek

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Category: Knowledge Centre
What's the baggage allowance on the Everest Base Camp trek? On the flights to & from Lukla, via either Kathmandu or Ramechhap, the weight limit is 15kg per person on the airline that we use, Summit Airlines. You can take more than this if you want to as we do get some custom...
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How big are the groups on the Everest Base Camp trek

How big are the groups on the Everest Base Camp trek

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Category: Knowledge Centre
How big are the groups on our Everest Base Camp treks? We try and keep our groups relatively small although with the trek becoming more and more popular our group sizes do differ between 4-8 people on the quieter routes and slightly larger groups of between 10-15 people. When we have groups of 8 or more we also provide additional support with assistant ...
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Top 10 Tips for a Trek To Everest Base Camp

Top 10 Tips for a Trek To Everest Base Camp

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Category: Knowledge Centre
If you are planning a trek to Everest Base Camp, these are some of our tips to make sure that you have a successful and enjoyable time on this beautiful trek to the base of the world’s highest mountain.EverTrek lead around 15-20 tr...
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Training for Everest Base Camp

Training for Everest Base Camp

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Category: Knowledge Centre
A fantastic write up and insight from one of our awesome EverTrekker's and High Altitude Personal Trainer Adam Gawley about his journey to Everest Base Camp. Adam has worked in the fitness industry for a number of years and has trained many high altitude mountaineers with huge success. He certainly knows a thing or two about how t...
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Kit List for Trekking in Nepal

Kit List for Trekking in Nepal

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Category: Knowledge Centre
Top 5 Base Layers for Everest Base Camp When it comes to the Everest Base Camp Trek there is one statement that holds true. “We can control everything except the weather” The only way to get around this is to embrace the weather fully and prepare for...
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