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Gran Paradiso Trek: Ultimate Gear Guide
Welcome to your ultimate guide for gearing up for your epic adventure through one of the Alps' best-kept secrets: Gran Paradiso National Park. Get ready to explore rugged landscapes, high passes, lush meadows, and glacial trails all leading to the summit of Mt. Gran Paradiso, Italy's highest peak nestled entirely within its borders. But before we lace up our boots and hit the trails, let's talk gear. Let's dive in and get ready to conquer Gran Paradiso!
Lace up them Boots!
On the incredible Gran Paradiso, the terrain can be a mix of scrambly loose rock, snow, and crossing exposed sections on the mountain, so it's safe to say you'll be needing a trusty pair of trekking boots.
As the paths can be rocky and rugged, and the walks long, you'll want to make sure you have boots with decent ankle support.
For the higher sections that require a certain level of winter mountaineering, you will need to have a stiffer B2 boot, which can support crampon use.
Top tip: Wear your boots in beforehand, although in some places boots can be rented, you will be much more comfortable with your own pair!
Essential Gear List
Clothing
- Walking Trousers: Pack two pairs - one winter-lined for chilly summits and a lighter one for the Refugios.
- Down Jacket: A 700-fill down jacket keeps you cozy during winter trekking.
- Waterproof Jacket: Carry a lightweight gore-tex waterproof jacket for unpredictable weather.
- Gloves or Mittens: Keep your hands warm with Montane prism gloves/mitts and liners.
Hydration and Sleep
- Water: Bring 2-3 water bottles (2-3 liters total) as water bladders can freeze.
- 3/4 Season Sleeping Bag: Stay warm in mountain refuges with a 3/4 season sleeping bag.
- Toiletries: Toilet paper, wet wipes, hand sanitizer, earplugs, diarrhea kit, and hydration tablets.
Bags and Accessories
- Day Pack 32-50l: Opt for Osprey for quality and EverTrek member discounts!
- Duffel bag with a lock: Keep your belongings secure during transit.
- Trekking poles: Assist with balance and stability on uneven terrain.
- Head torch with spare batteries: Essential for navigating in low light conditions.
Miscellaneous
- Walking Socks: Bring 3-4 pairs for comfort and moisture-wicking.
- Power bank: Keep your devices charged for navigation and emergencies.
- Warm Hat and Neck Buff: Stay cozy in chilly conditions.
- Entertainment: Pack cards or other entertainment for downtime.
- Dry bags and Zip lock bags: Keep your gear dry and organized.
Personal Essentials
- Sunglasses: Shield your eyes from glare and UV rays.
- Flip flops or Casual Shoes: Relax in comfort at refuges after a day of trekking.
- Lip Balm: Prevent chapped lips in dry mountain air.
- Sunscreen
- Money and Chest Wallet: Carry cash for spending and tips (tips are normally 10% of your trip cost).
Technical Gear
Any technical gear needed, like crampons, ice axe and helmet can be provided in country.
Get ready for the adventure of a lifetime!
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